Sets
3 Bench Press, 75% 1RM | 90 lbs
3 Bench Press, 75% 1RM | 90 lbs
3 Bench Press, 75% 1RM | 90 lbs
3 Bench Press, 75% 1RM | 90 lbs
3 Bench Press, 75% 1RM | 90 lbs
3 Bench Press, 75% 1RM | 90 lbs
3 Bench Press, 75% 1RM | 90 lbs
3 Bench Press, 75% 1RM | 90 lbs
3 Bench Press, 75% 1RM | 90 lbs
3 Bench Press, 75% 1RM | 90 lbs
Sets
3 Bench Press, 75% 1RM | 90 lbs
3 Bench Press, 75% 1RM | 90 lbs
3 Bench Press, 75% 1RM | 90 lbs
3 Bench Press, 75% 1RM | 90 lbs
3 Bench Press, 75% 1RM | 90 lbs
3 Bench Press, 75% 1RM | 90 lbs
3 Bench Press, 75% 1RM | 90 lbs
3 Bench Press, 75% 1RM | 90 lbs
3 Bench Press, 75% 1RM | 90 lbs
3 Bench Press, 75% 1RM | 90 lbs
October 8, 2019 4:08 PM
Completed | 90 lbs, 90 lbs, 90 lbs, 90 lbs, 90 lbs, 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd
430th WOD
Result
Result
Completed | 90 lbs, 90 lbs, 90 lbs, 90 lbs, 90 lbs, 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'dStats
WOD Count
430th
Level
-
Work Performed
4,469 ft*lbs
Training Days
75 (2024)
History
1
Stats
WOD Count
430th
Level
-
Work Performed
4,469 ft*lbs
Training Days
75 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bench Press
600 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 800
Bench Press
600 Reps (+30)History (1)
History (1)
