8:00 AMRAP:
70 Wall Balls, 14 lbs
35 Chest-to-bar Pull-ups
max rep Squat Snatches, 95 lbs
8:00 AMRAP:
70 Wall Balls, 14 lbs
35 Chest-to-bar Pull-ups
max rep Squat Snatches, 95 lbs
Result
Result
16 reps | 16 | Rx'dStats
WOD Count
1448th
Level
-
Avg Power Output
90.5 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Stats
WOD Count
1448th
Level
-
Avg Power Output
90.5 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,118 Reps (+35)Milestone 5,800
Snatch
5,608 Reps (+16)Milestone 1,000
Squat Snatch
998 Reps (+16)Milestone 22,500
Squat
21,620 Reps (+86)Milestone 7,000
Wall Ball
6,682 Reps (+70)History (1)
History (1)