Lacey Thompson Lacey Thompson

10-21-2019 5:41 PM

10-21-2019 5:41 PM


AMRAP 8 mins: Wall Balls, Chest-to-bar Pull-ups and Squat Snatches AMRAP 8 mins: Wall Balls, Chest-to-bar Pull-ups and Squat Snatches

8:00 AMRAP:
70 Wall Balls, 14 lbs
35 Chest-to-bar Pull-ups
max rep Squat Snatches, 95 lbs

8:00 AMRAP:
70 Wall Balls, 14 lbs
35 Chest-to-bar Pull-ups
max rep Squat Snatches, 95 lbs

Result

16 reps | 16 | Rx'd

Result

16 reps | 16 | Rx'd

Community

Community


Stats

WOD Count

1448th

Level

-

Avg Power Output

90.5 (ft*lbs)/sec

Training Days

127 (2024)

History

1

Stats

WOD Count

1448th

Level

-

Avg Power Output

90.5 (ft*lbs)/sec

Training Days

127 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Pull-up

7,118 Reps (+35)

Milestone 5,800

Snatch

5,608 Reps (+16)

Milestone 1,000

Squat Snatch

998 Reps (+16)

Milestone 22,500

Squat

21,620 Reps (+86)

Milestone 7,000

Wall Ball

6,682 Reps (+70)

History (1)

History (1)

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