21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
57 reps | 10 mins 48 secs | Rx'dNotes
Hand stand push ups! Gotta get em.
Notes
Hand stand push ups! Gotta get em.
Stats
WOD Count
1024th
Level
31
Avg Power Output
≈ 55.1 (ft*lbs)/sec
Training Days
71 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1024th
Level
31
Avg Power Output
≈ 55.1 (ft*lbs)/sec
Training Days
71 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Handstand Push-up
1,498 Reps (+21)Milestone 75
Handstand Walk
65 Meters (+5)Milestone 3,400
Deadlift
3,339 Reps (+36)History (2)
History (2)