Charlie Mezak Charlie Mezak

10-25-2019 5:57 AM

10-25-2019 5:57 AM


18.4 / 20.3 Rx'd - CrossFit Games Open 18.4 / 20.3 Rx'd - CrossFit Games Open

21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft

21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft

Result

57 reps | 10 mins 48 secs | Rx'd

Result

57 reps | 10 mins 48 secs | Rx'd

Notes

Hand stand push ups! Gotta get em.

Notes

Hand stand push ups! Gotta get em.

Community

Community


Stats

WOD Count

1024th

Level

31

Avg Power Output

≈ 55.1 (ft*lbs)/sec

Training Days

71 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1024th

Level

31

Avg Power Output

≈ 55.1 (ft*lbs)/sec

Training Days

71 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,500

Handstand Push-up

1,498 Reps (+21)

Milestone 75

Handstand Walk

65 Meters (+5)

Milestone 3,400

Deadlift

3,339 Reps (+36)

History (2)

History (2)

0 Comments

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