21 Deadlifts, 95 lbs
21 Hand Release Push-Ups
15 Deadlifts, 95 lbs
15 Hand Release Push-Ups
9 Deadlifts, 95 lbs
9 Hand Release Push-Ups
21 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
15 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
21 Deadlifts, 95 lbs
21 Hand Release Push-Ups
15 Deadlifts, 95 lbs
15 Hand Release Push-Ups
9 Deadlifts, 95 lbs
9 Hand Release Push-Ups
21 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
15 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
October 25, 2019 7:22 PM
165 reps | 7 mins 12 secs | Rx'd
Level 94
193rd WOD
Result
Result
165 reps | 7 mins 12 secs | Rx'd ⚡ 36 secs | Rx'dNotes
Do Rx next time 😅
Notes
Do Rx next time 😅
Stats
WOD Count
193rd
Level
94
Training Days
88 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
193rd
Level
94
Training Days
88 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 750
Push-up
643 Reps (+45)Milestone 600
Deadlift
519 Reps (+90)History (2)
History (2)
