21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 15 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 15 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
105 reps | 10 mins | Rx'd ⚡ 8 secsStats
WOD Count
1090th
Level
83
Avg Power Output
≈ 83.7 (ft*lbs)/sec (+11.8)
Training Days
95 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1090th
Level
83
Avg Power Output
≈ 83.7 (ft*lbs)/sec (+11.8)
Training Days
95 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
10:40
Movement Progress
Movement Progress
Milestone 1,500
Handstand Push-up
1,420 Reps (+45)Milestone 350
Handstand Walk
290 Meters (+5)Milestone 3,800
Deadlift
3,466 Reps (+60)History (2)
History (2)