vanessa yard vanessa yard

10-27-2019 8:42 AM

10-27-2019 8:42 AM


18.4 / 20.3 Rx'd - CrossFit Games Open 18.4 / 20.3 Rx'd - CrossFit Games Open

21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 1 rep
15 Deadlifts, 155 lbs
15 Handstand Push-ups
9 Deadlifts, 155 lbs
9 Handstand Push-ups
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft

21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 1 rep
15 Deadlifts, 155 lbs
15 Handstand Push-ups
9 Deadlifts, 155 lbs
9 Handstand Push-ups
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft

Result

22 reps | 11 mins 23 secs | Rx'd

Result

22 reps | 11 mins 23 secs | Rx'd

Community

Community


Stats

WOD Count

779th

Level

38

Avg Power Output

≈ 18.9 (ft*lbs)/sec

Training Days

187 (2024)

History

1

Stats

WOD Count

779th

Level

38

Avg Power Output

≈ 18.9 (ft*lbs)/sec

Training Days

187 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,350

Handstand Push-up

1,348 Reps (+1)

Milestone 150

Handstand Walk

81 Meters (+5)

Milestone 2,600

Deadlift

2,482 Reps (+21)

History (1)

History (1)

0 Comments

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