21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 1 rep
15 Deadlifts, 155 lbs
15 Handstand Push-ups
9 Deadlifts, 155 lbs
9 Handstand Push-ups
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 1 rep
15 Deadlifts, 155 lbs
15 Handstand Push-ups
9 Deadlifts, 155 lbs
9 Handstand Push-ups
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
Result
Result
22 reps | 11 mins 23 secs | Rx'dStats
WOD Count
779th
Level
38
Avg Power Output
≈ 18.9 (ft*lbs)/sec
Training Days
187 (2024)
History
1
Stats
WOD Count
779th
Level
38
Avg Power Output
≈ 18.9 (ft*lbs)/sec
Training Days
187 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,350
Handstand Push-up
1,348 Reps (+1)Milestone 150
Handstand Walk
81 Meters (+5)Milestone 2,600
Deadlift
2,482 Reps (+21)History (1)
History (1)