21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 17 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 17 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
Result
Result
107 reps | 9 mins 58 secs | Rx'd 7 secsStats
WOD Count
1106th
Level
88
Avg Power Output
≈ 58.7 (ft*lbs)/sec (+6.1)
Training Days
176 (2024)
History
3
Stats
WOD Count
1106th
Level
88
Avg Power Output
≈ 58.7 (ft*lbs)/sec (+6.1)
Training Days
176 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
11:15
Movement Progress
Movement Progress
Milestone 2,100
Handstand Push-up
2,040 Reps (+45)Milestone 550
Handstand Walk
494 Meters (+5)Milestone 2,600
Deadlift
2,497 Reps (+62)History (3)
History (3)