30 Box Jumps, 24 in | 30 reps
15 Clean & Jerks, 95 lbs | 15 reps
30 Box Jumps, 24 in | 30 reps
15 Clean & Jerks, 135 lbs | 15 reps
30 Box Jumps, 24 in | 30 reps
10 Clean & Jerks, 185 lbs | 10 reps
30 Single-Leg Squats | 30 reps
10 Clean & Jerks, 225 lbs | 10 reps
30 Single-Leg Squats | 30 reps
5 Clean & Jerks, 275 lbs
30 Single-Leg Squats
5 Clean & Jerks, 315 lbs
30 Box Jumps, 24 in | 30 reps
15 Clean & Jerks, 95 lbs | 15 reps
30 Box Jumps, 24 in | 30 reps
15 Clean & Jerks, 135 lbs | 15 reps
30 Box Jumps, 24 in | 30 reps
10 Clean & Jerks, 185 lbs | 10 reps
30 Single-Leg Squats | 30 reps
10 Clean & Jerks, 225 lbs | 10 reps
30 Single-Leg Squats | 30 reps
5 Clean & Jerks, 275 lbs
30 Single-Leg Squats
5 Clean & Jerks, 315 lbs
November 1, 2019 3:46 AM
200 reps | 20 mins 40 secs | Rx'd
Level 92
1091st WOD
Result
Result
200 reps | 20 mins 40 secs | Rx'dNotes
17:43 tiebreaker
Notes
17:43 tiebreaker
Stats
WOD Count
1091st
Level
92
Avg Power Output
≈ 83.6 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
1091st
Level
92
Avg Power Output
≈ 83.6 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
20:40
Milestone Reached
Box Jump
3,750 Reps
Movement Progress
Movement Progress
Milestone 4,250
Box Jump
3,771 Reps (+90)Milestone 4,500
Clean
3,968 Reps (+50)Milestone 750
Clean & Jerk
749 Reps (+50)Milestone 1,300
Jerk
1,276 Reps (+50)Milestone 850
Pistol
839 Reps (+60)Milestone 3,500
Shoulder-to-Overhead
3,347 Reps (+50)Milestone 22,500
Squat
21,403 Reps (+60)History (1)
History (1)
