30 Box Jumps, 24 in
15 Clean & Jerks, 95 lbs
30 Box Jumps, 24 in
15 Clean & Jerks, 135 lbs
30 Box Jumps, 24 in
10 Clean & Jerks, 185 lbs
30 Single-Leg Squats
10 Clean & Jerks, 225 lbs
30 Single-Leg Squats
5 Clean & Jerks, 275 lbs
30 Single-Leg Squats
5 Clean & Jerks, 315 lbs
30 Box Jumps, 24 in
15 Clean & Jerks, 95 lbs
30 Box Jumps, 24 in
15 Clean & Jerks, 135 lbs
30 Box Jumps, 24 in
10 Clean & Jerks, 185 lbs
30 Single-Leg Squats
10 Clean & Jerks, 225 lbs
30 Single-Leg Squats
5 Clean & Jerks, 275 lbs
30 Single-Leg Squats
5 Clean & Jerks, 315 lbs
November 1, 2019 6:54 AM
240 reps | 19 mins 27 secs | Rx'd
Level 99
2258th WOD
Result
Result
240 reps | 19 mins 27 secs | Rx'dNotes
Tiebreak 15:50
Notes
Tiebreak 15:50
Stats
WOD Count
2258th
Level
99
Avg Power Output
≈ 111.0 (ft*lbs)/sec
Training Days
171 (2024)
History
2
Stats
WOD Count
2258th
Level
99
Avg Power Output
≈ 111.0 (ft*lbs)/sec
Training Days
171 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
20:40
Milestone Reached
Clean & Jerk
2,550 Reps
Milestone Reached
Jerk
3,900 Reps
Milestone Reached
Pistol
2,650 Reps
Milestone Reached
Shoulder-to-Overhead
7,000 Reps
Movement Progress
Movement Progress
Milestone 9,250
Box Jump
9,224 Reps (+90)Milestone 11,250
Clean
10,672 Reps (+60)Milestone 2,700
Clean & Jerk
2,593 Reps (+60)Milestone 4,100
Jerk
3,932 Reps (+60)Milestone 2,750
Pistol
2,660 Reps (+90)Milestone 7,250
Shoulder-to-Overhead
7,046 Reps (+60)Milestone 37,500
Squat
36,136 Reps (+90)History (2)
History (2)
