40 Toes To Rigs
40 V-ups
40 Crunches
40 Kettlebell Russian Twists, 15 lbs
40 Hollow Holds
40 Toes To Rigs
40 V-ups
40 Crunches
40 Kettlebell Russian Twists, 15 lbs
40 Hollow Holds
November 6, 2019 2:37 PM
Completed | Rx'd
969th WOD
Result
Result
Completed | Rx'dStats
WOD Count
969th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
164 (2024)
History
1
Stats
WOD Count
969th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
164 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Sit-up
4,756 Reps (+40)Milestone 2,100,000
Bodyweight Core Hold
1,940,000 Mins (+0)History (1)
History (1)
