40 Pull-ups
80 Row Calories
120 Wall Balls, 10 lbs, 9 ft
40 Pull-ups
80 Row Calories
120 Wall Balls, 10 lbs, 9 ft
Result
Result
240 reps | 16 mins 50 secs | Rx'dStats
WOD Count
436th
Level
87
Avg Power Output
61.1 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Stats
WOD Count
436th
Level
87
Avg Power Output
61.1 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Pull-up
2,500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,371 Reps (+80)Milestone 3,000
Pull-up
2,506 Reps (+40)Milestone 10,000
Squat
7,929 Reps (+120)Milestone 2,500
Wall Ball
2,164 Reps (+120)History (1)
History (1)