40 Muscle-ups
80 Row Calories
120 Wall Balls, 20 lbs, 10 ft
40 Muscle-ups
80 Row Calories
120 Wall Balls, 20 lbs, 10 ft
November 11, 2019 11:44 AM
240 reps | 15 mins 23 secs | Rx'd
Level 96
2331st WOD
Result
Result
240 reps | 15 mins 23 secs | Rx'd ⚡ 13 secsStats
WOD Count
2331st
Level
96
Avg Power Output
126.1 (ft*lbs)/sec (+1.8)
Training Days
186 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2331st
Level
96
Avg Power Output
126.1 (ft*lbs)/sec (+1.8)
Training Days
186 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
18:00
Milestone Reached
Muscle-up
2,900 Reps
Movement Progress
Movement Progress
Milestone 13,500
Row Calories
13,223 Reps (+80)Milestone 3,000
Muscle-up
2,926 Reps (+40)Milestone 1,725
Ring Muscle-up
1,693 Reps (+40)Milestone 52,500
Squat
50,981 Reps (+120)Milestone 17,500
Wall Ball
17,489 Reps (+120)History (2)
History (2)
