4 rounds of:
8 Bench Press | 185 lbs
8 Strict Toes-to-bars
Rest 2 mins
4 rounds of:
8 Bench Press | 185 lbs
8 Strict Toes-to-bars
Rest 2 mins
November 11, 2019 1:33 PM
Completed | Not Rx'd
586th WOD
Result
Result
Completed | Not Rx'dNotes
3 rounds only
Notes
3 rounds only
Stats
WOD Count
586th
Level
-
Work Performed
≈ 12,574 ft*lbs
Training Days
127 (2024)
History
1
Stats
WOD Count
586th
Level
-
Work Performed
≈ 12,574 ft*lbs
Training Days
127 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
3,500 Reps
Milestone Reached
Bench Press
1,400 Reps
Movement Progress
Movement Progress
Milestone 4,000
Toes-to-Bar
3,528 Reps (+32)Milestone 1,600
Bench Press
1,414 Reps (+32)History (1)
History (1)
