Blaze Holland Blaze Holland

11-18-2019 5:13 PM

11-18-2019 5:13 PM


Shoulder Press 5-5-8 Shoulder Press 5-5-8

Sets


5 Shoulder Press | 28 kg

Level 39


5 Shoulder Press | 32 kg

Level 58


8 Shoulder Press | 36 kg

Level 82


Sets


5 Shoulder Press | 28 kg

Level 39


5 Shoulder Press | 32 kg

Level 58


8 Shoulder Press | 36 kg

Level 82


Result

588 kg | 28 kg, 32 kg, and 36 kg | Rx'd

Result

588 kg | 28 kg, 32 kg, and 36 kg | Rx'd

Community

Community


Stats

WOD Count

1417th

Level

87

Work Performed

2,360 ft*lbs

Training Days

155 (2024)

History

3

Stats

WOD Count

1417th

Level

87

Work Performed

2,360 ft*lbs

Training Days

155 (2024)

History

3


Movement Progress

Movement Progress

Milestone 4,500

Shoulder-to-Overhead

4,283 Reps (+18)

Milestone 1,500

Shoulder Press

1,417 Reps (+18)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaze Holland. start your free trial
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