Sets
10 Dumbbell Bicep Curls | 20 lbs
Level 68
10 Dumbbell Bicep Curls | 25 lbs
Level 80
3 Dumbbell Bicep Curls | 30 lbs
Level 87
7 Dumbbell Bicep Curls | 25 lbs
Level 79
Sets
10 Dumbbell Bicep Curls | 20 lbs
Level 68
10 Dumbbell Bicep Curls | 25 lbs
Level 80
3 Dumbbell Bicep Curls | 30 lbs
Level 87
7 Dumbbell Bicep Curls | 25 lbs
Level 79
November 18, 2019 4:55 PM
715 lbs | 20 lbs, 25 lbs, 30 lbs, and 25 lbs | Rx'd
4425th WOD
Result
Result
715 lbs | 20 lbs, 25 lbs, 30 lbs, and 25 lbs | Rx'dStats
WOD Count
4425th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
232 (2024)
History
1
Dumbbell Bicep Curl PR
10 @ 25 lbs 💣
Dumbbell Bicep Curl PR
3 @ 30 lbs 💣
Dumbbell Bicep Curl PR
7 @ 25 lbs 💣
Stats
WOD Count
4425th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
232 (2024)
History
1
Dumbbell Bicep Curl PR
10 @ 25 lbs 💣
Dumbbell Bicep Curl PR
3 @ 30 lbs 💣
Dumbbell Bicep Curl PR
7 @ 25 lbs 💣
History (1)
History (1)
