Mark Kidd Mark Kidd

11-18-2019 9:57 AM

11-18-2019 9:57 AM


Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

8 rounds + Muscle Up | 113 reps | Rx'd -2.708 rounds

Result

8 rounds + Muscle Up | 113 reps | Rx'd -2.708 rounds

Community

Community


Stats

WOD Count

703rd

Level

55

Training Days

145 (2024)

History

2

Stats

WOD Count

703rd

Level

55

Training Days

145 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Ring Muscle-up

600 Reps

Movement Progress

Movement Progress

Milestone 1,300

Muscle-up

1,271 Reps (+17)

Milestone 675

Ring Muscle-up

603 Reps (+17)

Milestone 2,100

Handstand Push-up

2,047 Reps (+32)

Milestone 2,500

Kettlebell Swing

2,407 Reps (+64)

History (2)

History (2)

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