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Alan Matthews Alan Matthews

08-27-2019 11:55 AM

08-27-2019 11:55 AM

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Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

9 mins 47 secs | Rx'd

Result

9 mins 47 secs | Rx'd

Community

Community

Stats

WOD Count

12th

Level

41

Avg Power Output

94.3 (ft*lbs)/sec

Training Days

9 (2024)

History

3

Stats

WOD Count

12th

Level

41

Avg Power Output

94.3 (ft*lbs)/sec

Training Days

9 (2024)

History

3

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 750

Squat

241 Reps (+150)

Milestone 300

Wall Ball

150 Reps (+150)

History (3)

History (3)

Karen

Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

9 mins 47 secs | Rx'd 9 mins 47 secs | Rx'd

Level 41 Level 41 12th WOD 12th WOD

Karen

Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

7 mins 53 secs | Rx'd 7 mins 53 secs | Rx'd 1 min 54 secs 1 min 54 secs

Level 67 Level 67 66th WOD 66th WOD

Karen

Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

7 mins 41 secs | Rx'd 7 mins 41 secs | Rx'd ⚡12 secs ⚡12 secs

Level 70 Level 70 771st WOD 771st WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Matthews. start your free trial

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