November 27, 2019
Workout Level
NA
Cable Row (Pronated Grip To Chest) 4x10 : 7200 lbs | 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd
Sets Reps Weight Lift Level
1 10 180 lbs 84
2 10 180 lbs 84
3 10 180 lbs 84
4 10 180 lbs 84
Stats
  • ≈ 0 ft*lbs of work done
  • 180 lbs is a new 10 rep max. Good job!
Comments

You need more results before we can create this chart.