Every 1 min for 16 mins:
50 Jump Rope Singles
Every 1 min for 16 mins:
50 Jump Rope Singles
December 3, 2019 10:28 AM
16.0 rounds | Not Rx'd
1000th WOD
Result
Result
16.0 rounds | Not Rx'dNotes
Completed with Alan!
Notes
Completed with Alan!
Stats
WOD Count
1000th
Level
-
Avg Power Output
44.4 (ft*lbs)/sec
Training Days
178 (2024)
History
1
Stats
WOD Count
1000th
Level
-
Avg Power Output
44.4 (ft*lbs)/sec
Training Days
178 (2024)
History
1
Achievements
Achievements
Milestone Reached
Single Under
23,000 Reps
Movement Progress
Movement Progress
Milestone 29,000
Jump Rope
27,984 Reps (+800)Milestone 24,000
Single Under
23,687 Reps (+800)History (1)
History (1)
