btwb

Trish Koerner Trish Koerner

12-04-2019 2:17 PM

Cindy Cindy

20:00 AMRAP:
5 Ring Rows
10 Knee Push-ups
15 Air Squats

Result

16 rounds | 480 reps | Not Rx'd

Result

16 rounds | 480 reps | Not Rx'd

Community

Stats

WOD Count

49th

Level

Training Days

36 (2024)

History

Stats

WOD Count

49th

Level

Training Days

36 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Air Squat

300 Reps

Movement Progress

Milestone 300

Ring Row

235 Reps (+80)

Milestone 250

Push-up

203 Reps (+160)

Milestone 500

Air Squat

485 Reps (+240)

Milestone 1,500

Squat

1,097 Reps (+240)

History (2)

Cindy

20:00 AMRAP:
5 Ring Rows
10 Knee Push-ups
15 Air Squats

Result

16 rounds | 480 reps | Not Rx'd 16 rounds | 480 reps | Not Rx'd

49th WOD 49th WOD

Cindy

20:00 AMRAP:
5 Ring Rows
10 Knee Push-ups
15 Air Squats

Result

18 rounds + 5 Ring Rows + 10 Knee Push-ups + 12 Air Squats | 567 reps | Not Rx'd 18 rounds + 5 Ring Rows + 10 Knee Push-ups + 12 Air Squats | 567 reps | Not Rx'd ⚡2.933 rounds ⚡2.933 rounds

126th WOD 126th WOD

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