btwb

Trish Koerner Trish Koerner

04-05-2023 6:25 AM CrossFit Caliber

Cindy Cindy

20:00 AMRAP:
5 Ring Rows
10 Knee Push-ups
15 Air Squats

Cindy

April 5, 2023 6:25 AM CrossFit Caliber

20:00 AMRAP:
5 Ring Rows
10 Knee Push-ups
15 Air Squats

18 rounds + 5 Ring Rows + 10 Knee Push-ups + 12 Air Squats | 567 reps | Not Rx'd

126th WOD

Cindy

April 5, 2023 6:25 AM CrossFit Caliber

20:00 AMRAP:
5 Ring Rows
10 Knee Push-ups
15 Air Squats

18 rounds + 5 Ring Rows + 10 Knee Push-ups + 12 Air Squats | 567 reps | Not Rx'd

126th WOD

Result

18 rounds + 5 Ring Rows + 10 Knee Push-ups + 12 Air Squats | 567 reps | Not Rx'd ⚡ 2.933 rounds

Result

18 rounds + 5 Ring Rows + 10 Knee Push-ups + 12 Air Squats | 567 reps | Not Rx'd ⚡ 2.933 rounds

Notes

Lovely 🥰

Notes

Lovely 🥰

Community

Stats

WOD Count

126th

Level

Training Days

41 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

126th

Level

Training Days

41 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Ring Row

750 Reps

Milestone Reached

Push-up

750 Reps

Movement Progress

Milestone 900

Ring Row

824 Reps (+95)

Milestone 1,250

Push-up

763 Reps (+190)

Milestone 1,500

Air Squat

1,322 Reps (+282)

Milestone 5,000

Squat

3,409 Reps (+282)

History (2)

Cindy

20:00 AMRAP:
5 Ring Rows
10 Knee Push-ups
15 Air Squats

Result

16 rounds | 480 reps | Not Rx'd 16 rounds | 480 reps | Not Rx'd

49th WOD 49th WOD

Cindy

20:00 AMRAP:
5 Ring Rows
10 Knee Push-ups
15 Air Squats

Result

18 rounds + 5 Ring Rows + 10 Knee Push-ups + 12 Air Squats | 567 reps | Not Rx'd 18 rounds + 5 Ring Rows + 10 Knee Push-ups + 12 Air Squats | 567 reps | Not Rx'd ⚡2.933 rounds ⚡2.933 rounds

126th WOD 126th WOD

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