Pat Sabourin Pat Sabourin

12-05-2019 5:50 PM

12-05-2019 5:50 PM

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Snatch Pull With Pause At The Knee : 5x2 at 100% 1RM, rest 2 mins Snatch Pull With Pause At The Knee : 5x2 at 100% 1RM, rest 2 mins

Sets : rest 2 mins
2 Snatch Pull With Pause At The Knees, 100% 1RM | 195 lbs
2 Snatch Pull With Pause At The Knees, 100% 1RM | 195 lbs
2 Snatch Pull With Pause At The Knees, 100% 1RM | 195 lbs
2 Snatch Pull With Pause At The Knees, 100% 1RM | 195 lbs
2 Snatch Pull With Pause At The Knees, 100% 1RM | 195 lbs

Sets : rest 2 mins
2 Snatch Pull With Pause At The Knees, 100% 1RM | 195 lbs
2 Snatch Pull With Pause At The Knees, 100% 1RM | 195 lbs
2 Snatch Pull With Pause At The Knees, 100% 1RM | 195 lbs
2 Snatch Pull With Pause At The Knees, 100% 1RM | 195 lbs
2 Snatch Pull With Pause At The Knees, 100% 1RM | 195 lbs

Result

Completed | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd

Result

Completed | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd

Community

Community

Stats

WOD Count

1009th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

265 (2024)

History

1

Stats

WOD Count

1009th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

265 (2024)

History

1

History (1)

History (1)

1 / 1
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