Jack Deming Jack Deming

12-08-2019 4:36 PM

12-08-2019 4:36 PM


Bench Press 5-5-3-1 Bench Press 5-5-3-1

Sets


5 Bench Press | 95 lbs

Level 6


5 Bench Press | 115 lbs

Level 10


3 Bench Press | 125 lbs

Level 11


1 Bench Press | 135 lbs

Level 10


Sets


5 Bench Press | 95 lbs

Level 6


5 Bench Press | 115 lbs

Level 10


3 Bench Press | 125 lbs

Level 11


1 Bench Press | 135 lbs

Level 10


Result

1560 lbs | 95 lbs, 115 lbs, 125 lbs, and 135 lbs | Rx'd

Result

1560 lbs | 95 lbs, 115 lbs, 125 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

479th

Level

-

Work Performed

3,055 ft*lbs

Training Days

108 (2024)

History

1

Stats

WOD Count

479th

Level

7

Work Performed

3,055 ft*lbs

Training Days

108 (2024)

History

1


Movement Progress

Movement Progress

Milestone 400

Bench Press

368 Reps (+14)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial
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