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12-09-2019 12:57 PM

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2 RFQ: Double Dumbbell Single Leg Deadlifts and Glute Bridges 2 RFQ: Double Dumbbell Single Leg Deadlifts and Glute Bridges

2 rounds of:
20 Double Dumbbell Single Leg Deadlifts, 35 lbs
Glute Bridge, 30 secs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

1781st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

165 (2024)

History

1

Stats

WOD Count

1781st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

165 (2024)

History

1

Movement Progress

Milestone 6,600

Deadlift

6,341 Reps (+40)

History (1)

2 RFQ: Double Dumbbell Single Leg Deadlifts and Glute Bridges

2 rounds of:
20 Double Dumbbell Single Leg Deadlifts, 35 lbs
Glute Bridge, 30 secs

Result

Completed | Rx'd Completed | Rx'd

1781st WOD 1781st WOD

1 / 1

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