December 09, 2019
Workout Level
NA
Chipper: Double Unders, Box Jumps, Pull-ups and 6 more : 22 mins 14 secs | Not Rx'd

50 Double Unders 50 Box Jumps 50 Ring Rows 50 Lunges 50 Mountain Climbers 50 Push-ups 50 Wall Balls 50 Burpees 50 Double Unders

Stats
  • ≈ 55.4 (ft*lbs)/sec avg power output
Comments

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