Ronda Sink Ronda Sink

12-11-2019 12:58 AM

12-11-2019 12:58 AM


Karen Karen

150 Wall Balls, 14 lbs

150 Wall Balls, 14 lbs

Result

8 mins 28 secs | Rx'd

Result

8 mins 28 secs | Rx'd

Community

Community


Stats

WOD Count

573rd

Level

71

Avg Power Output

76.3 (ft*lbs)/sec

Training Days

144 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

573rd

Level

71

Avg Power Output

76.3 (ft*lbs)/sec

Training Days

144 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

10:00

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,071 Reps (+150)

Milestone 3,500

Wall Ball

3,464 Reps (+150)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ronda Sink. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ronda Sink. start your free trial