Ronda Sink Ronda Sink

05-25-2022 3:15 PM

05-25-2022 3:15 PM


Karen Karen

150 Wall Balls, 14 lbs

150 Wall Balls, 14 lbs

Result

9 mins 59 secs | Rx'd 1 min 31 secs

Result

9 mins 59 secs | Rx'd 1 min 31 secs

Community

Community


Stats

WOD Count

1237th

Level

54

Avg Power Output

63.6 (ft*lbs)/sec (-12.7)

Training Days

61 (2024)

History

2

Stats

WOD Count

1237th

Level

54

Avg Power Output

63.6 (ft*lbs)/sec (-12.7)

Training Days

61 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

10:00

Milestone Reached

Squat

20,000 Reps

Milestone Reached

Wall Ball

7,000 Reps

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,119 Reps (+150)

Milestone 7,500

Wall Ball

7,049 Reps (+150)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ronda Sink. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ronda Sink.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ronda Sink. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ronda Sink. start your free trial