btwb

12-12-2019 8:39 AM

12-12-2019 8:39 AM

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Row 8000 m TT Row 8000 m TT

Intervals
Row, 8000 m | 30:36.3

Intervals
Row, 8000 m | 30:36.3

Result

30 mins 36.3 secs | Rx'd ⚡ 2.6 secs

Result

30 mins 36.3 secs | Rx'd ⚡ 2.6 secs

Notes

morning row - ave 1:54.7

Notes

morning row - ave 1:54.7

Community

Community

Stats

WOD Count

2081st

Level

88

Avg Power Output

170.8 (ft*lbs)/sec (+0.7)

Training Days

231 (2024)

History

10

Workout

Personal Record ⚡

Stats

WOD Count

2081st

Level

88

Avg Power Output

170.8 (ft*lbs)/sec (+0.7)

Training Days

231 (2024)

History

10

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 1,470,000

Row

2,484,019 Meters (+8,000)

History (10)

History (10)

Row 8000 m TT

Row 8000 m TT

Intervals
Row, 8000 m | 30:39.8

Intervals
Row, 8000 m | 30:39.8

Result

30 mins 39.8 secs | Rx'd 30 mins 39.8 secs | Rx'd

Level 88 Level 88 1353rd WOD 1353rd WOD

Row 8000 m TT

Row 8000 m TT

Intervals
Row, 8000 m | 31:29.6

Intervals
Row, 8000 m | 31:29.6

Result

31 mins 29.6 secs | Rx'd 31 mins 29.6 secs | Rx'd 49.8 secs 49.8 secs

Level 82 Level 82 1664th WOD 1664th WOD

Row 8000 m TT

Row 8000 m TT

Intervals
Row, 8000 m | 31:41.9

Intervals
Row, 8000 m | 31:41.9

Result

31 mins 41.9 secs | Rx'd 31 mins 41.9 secs | Rx'd 12.3 secs 12.3 secs

Level 80 Level 80 1687th WOD 1687th WOD

Row 8000 m TT

Row 8000 m TT

Intervals
Row, 8000 m | 31:58.3

Intervals
Row, 8000 m | 31:58.3

Result

31 mins 58.3 secs | Rx'd 31 mins 58.3 secs | Rx'd 16.4 secs 16.4 secs

Level 77 Level 77 1823rd WOD 1823rd WOD

Row 8000 m TT

Row 8000 m TT

Intervals
Row, 8000 m | 30:39.9

Intervals
Row, 8000 m | 30:39.9

Result

30 mins 39.9 secs | Rx'd 30 mins 39.9 secs | Rx'd 1 min 18.4 secs 1 min 18.4 secs

Level 88 Level 88 1878th WOD 1878th WOD

Row 8000 m TT

Row 8000 m TT

Intervals
Row, 8000 m | 30:39

Intervals
Row, 8000 m | 30:39

Result

30 mins 39 secs | Rx'd 30 mins 39 secs | Rx'd 0.9 secs 0.9 secs

Level 88 Level 88 1960th WOD 1960th WOD

Row 8000 m TT

Row 8000 m TT

Intervals
Row, 8000 m | 30:39.4

Intervals
Row, 8000 m | 30:39.4

Result

30 mins 39.4 secs | Rx'd 30 mins 39.4 secs | Rx'd 0.4 secs 0.4 secs

Level 88 Level 88 1967th WOD 1967th WOD

Row 8000 m TT

Row 8000 m TT

Intervals
Row, 8000 m | 30:48.1

Intervals
Row, 8000 m | 30:48.1

Result

30 mins 48.1 secs | Rx'd 30 mins 48.1 secs | Rx'd 8.7 secs 8.7 secs

Level 88 Level 88 1968th WOD 1968th WOD

Row 8000 m TT

Row 8000 m TT

Intervals
Row, 8000 m | 30:38.9

Intervals
Row, 8000 m | 30:38.9

Result

30 mins 38.9 secs | Rx'd 30 mins 38.9 secs | Rx'd 9.2 secs 9.2 secs

Level 88 Level 88 1969th WOD 1969th WOD

Row 8000 m TT

Row 8000 m TT

Intervals
Row, 8000 m | 30:36.3

Intervals
Row, 8000 m | 30:36.3

Result

30 mins 36.3 secs | Rx'd 30 mins 36.3 secs | Rx'd ⚡2.6 secs ⚡2.6 secs

Level 88 Level 88 2081st WOD 2081st WOD

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