Casey Haywood Casey Haywood

12-19-2019 9:33 PM

12-19-2019 9:33 PM


Every 1:15 for 8:45: Push Press Every 1:15 for 8:45: Push Press

Sets


3 Push Press | 135 lbs

Level 26


3 Push Press | 145 lbs

Level 35


3 Push Press | 155 lbs

Level 47


3 Push Press | 165 lbs

Level 55


3 Push Press | 175 lbs

Level 63


3 Push Press | 185 lbs

Level 71


3 Push Press | 195 lbs

Level 80


Sets


3 Push Press | 135 lbs

Level 26


3 Push Press | 145 lbs

Level 35


3 Push Press | 155 lbs

Level 47


3 Push Press | 165 lbs

Level 55


3 Push Press | 175 lbs

Level 63


3 Push Press | 185 lbs

Level 71


3 Push Press | 195 lbs

Level 80


Result

3465 lbs | Rx'd

Result

3465 lbs | Rx'd

Community

Community


Stats

WOD Count

2294th

Level

79

Avg Power Output

13.5 (ft*lbs)/sec

Training Days

199 (2024)

History

1

Stats

WOD Count

2294th

Level

79

Avg Power Output

13.5 (ft*lbs)/sec

Training Days

199 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Shoulder-to-Overhead

9,883 Reps (+21)

Milestone 2,500

Push Press

2,451 Reps (+21)

History (1)

History (1)

0 Comments

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