btwb

Pat Sabourin Pat Sabourin

12-27-2019 9:12 AM

Lateral Shoulder Dumbbell Raise 12-12-12-12 Lateral Shoulder Dumbbell Raise 12-12-12-12

Sets

12 Dumbbell Lateral Shoulder Raises | 35 lbs

Level 91

12 Dumbbell Lateral Shoulder Raises | 35 lbs

Level 91

12 Dumbbell Lateral Shoulder Raises | 35 lbs

Level 91

12 Dumbbell Lateral Shoulder Raises | 35 lbs

Level 91

Sets

12 Dumbbell Lateral Shoulder Raises | 35 lbs

Level 91

12 Dumbbell Lateral Shoulder Raises | 35 lbs

Level 91

12 Dumbbell Lateral Shoulder Raises | 35 lbs

Level 91

12 Dumbbell Lateral Shoulder Raises | 35 lbs

Level 91

Result

1680 lbs | 35 lbs, 35 lbs, 35 lbs, and 35 lbs | Rx'd

Result

1680 lbs | 35 lbs, 35 lbs, 35 lbs, and 35 lbs | Rx'd

Community

Stats

WOD Count

1063rd

Level

Work Performed

≈ 0 ft*lbs

Training Days

284 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1063rd

Level

Work Performed

≈ 0 ft*lbs

Training Days

284 (2024)

History

Workout

Personal Record ⚡

History (2)

Lateral Shoulder Dumbbell Raise 12-12-12-12

Sets
12 Lateral Shoulder Dumbbell Raises | 35 lbs
12 Lateral Shoulder Dumbbell Raises | 35 lbs
12 Lateral Shoulder Dumbbell Raises | 35 lbs
12 Lateral Shoulder Dumbbell Raises | 35 lbs

Result

1680 lbs | 35 lbs, 35 lbs, 35 lbs, and 35 lbs | Rx'd 1680 lbs | 35 lbs, 35 lbs, 35 lbs, and 35 lbs | Rx'd

Level 93 Level 93 1063rd WOD 1063rd WOD

Lateral Shoulder Dumbbell Raise 12-12-12-12

Sets
12 Lateral Shoulder Dumbbell Raises | 25 lbs
12 Lateral Shoulder Dumbbell Raises | 30 lbs
12 Lateral Shoulder Dumbbell Raises | 30 lbs
12 Lateral Shoulder Dumbbell Raises | 35 lbs

Result

1440 lbs | 25 lbs, 30 lbs, 30 lbs, and 35 lbs | Rx'd 1440 lbs | 25 lbs, 30 lbs, 30 lbs, and 35 lbs | Rx'd -240 lbs -240 lbs

Level 90 Level 90 1122nd WOD 1122nd WOD

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