Sets
10 Back Squats | 225 lbs
Level 47
8 Back Squats | 240 lbs
Level 55
6 Back Squats | 255 lbs
Level 61
4 Back Squats | 275 lbs
Level 66
8 Back Squats | 240 lbs
Level 55
Sets
10 Back Squats | 225 lbs
Level 47
8 Back Squats | 240 lbs
Level 55
6 Back Squats | 255 lbs
Level 61
4 Back Squats | 275 lbs
Level 66
8 Back Squats | 240 lbs
Level 55
December 30, 2019 10:20 AM
8720 lbs | 225 lbs, 240 lbs, 255 lbs, 275 lbs, and 240 lbs | Rx'd
712th WOD
Result
Result
8720 lbs | 225 lbs, 240 lbs, 255 lbs, 275 lbs, and 240 lbs | Rx'd 1920 lbsNotes
go heavier next time
Notes
go heavier next time
Stats
WOD Count
712th
Level
-
Work Performed
25,951 ft*lbs (+6,200)
Training Days
146 (2024)
History
4
Stats
WOD Count
712th
Level
-
Work Performed
25,951 ft*lbs (+6,200)
Training Days
146 (2024)
History
4
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,892 Reps (+36)Milestone 1,500
Back Squat
1,406 Reps (+36)History (4)
History (4)
