Stephanie Liptak Stephanie Liptak

01-03-2020 2:13 AM

01-03-2020 2:13 AM


Back Squat : 3-3-3 Back Squat : 3-3-3

Sets


3 Back Squats | 175 lbs

Level 72


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 195 lbs

Level 83


Sets


3 Back Squats | 175 lbs

Level 72


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 195 lbs

Level 83


Result

1665 lbs | 175 lbs, 185 lbs, and 195 lbs | Rx'd

Result

1665 lbs | 175 lbs, 185 lbs, and 195 lbs | Rx'd

Community

Community


Stats

WOD Count

743rd

Level

84

Work Performed

4,284 ft*lbs

Training Days

1 (2024)

History

1

Stats

WOD Count

743rd

Level

84

Work Performed

4,284 ft*lbs

Training Days

1 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,877 Reps (+9)

Milestone 1,300

Back Squat

1,206 Reps (+9)

History (1)

History (1)

0 Comments

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