Jessica Duff Jessica Duff

01-06-2020 2:50 PM

01-06-2020 2:50 PM


Bench Press : 5x3 at 80% 1RM Bench Press : 5x3 at 80% 1RM

Sets
3 Bench Press, 80% 1RM | 95 lbs
3 Bench Press, 80% 1RM | 95 lbs
3 Bench Press, 80% 1RM | 95 lbs
3 Bench Press, 80% 1RM | 95 lbs
3 Bench Press, 80% 1RM | 95 lbs

Sets
3 Bench Press, 80% 1RM | 95 lbs
3 Bench Press, 80% 1RM | 95 lbs
3 Bench Press, 80% 1RM | 95 lbs
3 Bench Press, 80% 1RM | 95 lbs
3 Bench Press, 80% 1RM | 95 lbs

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Community


Stats

WOD Count

1014th

Level

-

Work Performed

2,516 ft*lbs

Training Days

2 (2024)

History

1

Stats

WOD Count

1014th

Level

-

Work Performed

2,516 ft*lbs

Training Days

2 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,400

Bench Press

1,340 Reps (+15)

History (1)

History (1)

0 Comments

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