Jessica Duff Jessica Duff

01-06-2020 6:39 PM

01-06-2020 6:39 PM


Bench Press (Wide Grip) : 5x2 at 80% 1RM Bench Press (Wide Grip) : 5x2 at 80% 1RM

Sets
2 Bench Press (Wide Grip)s, 80% 1RM | 85 lbs
2 Bench Press (Wide Grip)s, 80% 1RM | 85 lbs
2 Bench Press (Wide Grip)s, 80% 1RM | 85 lbs
2 Bench Press (Wide Grip)s, 80% 1RM | 85 lbs
2 Bench Press (Wide Grip)s, 80% 1RM | 85 lbs

Sets
2 Bench Press (Wide Grip)s, 80% 1RM | 85 lbs
2 Bench Press (Wide Grip)s, 80% 1RM | 85 lbs
2 Bench Press (Wide Grip)s, 80% 1RM | 85 lbs
2 Bench Press (Wide Grip)s, 80% 1RM | 85 lbs
2 Bench Press (Wide Grip)s, 80% 1RM | 85 lbs

Result

Completed | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd

Result

Completed | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd

Community

Community


Stats

WOD Count

1016th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

2 (2024)

History

1

Stats

WOD Count

1016th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

2 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,400

Bench Press

1,350 Reps (+10)

History (1)

History (1)

0 Comments

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