January 06, 2020
Workout Level
72
Sets Reps Weight Lift Level
1 3 225 lbs 39
2 3 275 lbs 68
3 3 315 lbs 84
Stats
  • ≈ 0 ft*lbs of work done
  • Level 72 worldwide. Griffin status.
  • 315 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
75
Milestone
72
Current
Previous Results

You don't have any previous results for Tempo Deadlift : 3-3-3.

Comments

You need more results before we can create this chart.