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Joanne Rubalcaba Joanne Rubalcaba

01-08-2020 6:01 PM

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Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 33 secs | Not Rx'd

Result

4 mins 33 secs | Not Rx'd

Notes

Weight: 55lbs Jumping pull ups from the ground

Notes

Weight: 55lbs Jumping pull ups from the ground

Community

Stats

WOD Count

165th

Level

-

Training Days

6 (2024)

History

1

Stats

WOD Count

165th

Level

-

Training Days

6 (2024)

History

1

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 1,000

Pull-up

690 Reps (+45)

Milestone 5,000

Squat

2,925 Reps (+45)

Milestone 1,000

Thruster

850 Reps (+45)

History (1)

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 33 secs | Not Rx'd 4 mins 33 secs | Not Rx'd

165th WOD 165th WOD

1 / 1

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