January 9, 2020 1:57 PM
4 mins 2 secs | Rx'd
Level 74
1480th WOD
Result
Result
4 mins 2 secs | Rx'd 20.7 secsNotes
Rest 2 mins after Emom then row.
Notes
Rest 2 mins after Emom then row.
Stats
WOD Count
1480th
Level
74
Avg Power Output
145.7 (ft*lbs)/sec (-44.8)
Training Days
2 (2024)
History
5
Stats
WOD Count
1480th
Level
74
Avg Power Output
145.7 (ft*lbs)/sec (-44.8)
Training Days
2 (2024)
History
5
Movement Progress
Movement Progress
Milestone 120,000
Row
119,831 Meters (+1,000)History (5)
History (5)
