Sets
1 Single Arm Kettlebell Deadlift | 35 lbs
1 Single Arm Kettlebell Deadlift | 40 lbs
1 Single Arm Kettlebell Deadlift | 40 lbs
1 Single Arm Kettlebell Deadlift | 40 lbs
1 Single Arm Kettlebell Deadlift | 53 lbs
1 Kettlebell Sumo Deadlift High-pull | 35 lbs
1 Kettlebell Sumo Deadlift High-pull | 40 lbs
1 Kettlebell Sumo Deadlift High-pull | 40 lbs
1 Kettlebell Sumo Deadlift High-pull | 40 lbs
1 Kettlebell Sumo Deadlift High-pull | 53 lbs
1 Single Arm Russian Kettlebell Swing | 35 lbs
1 Single Arm Russian Kettlebell Swing | 40 lbs
1 Single Arm Russian Kettlebell Swing | 40 lbs
1 Single Arm Russian Kettlebell Swing | 40 lbs
1 Single Arm Russian Kettlebell Swing | 53 lbs
1 Single Arm Kettlebell Hang Power Clean | 35 lbs
1 Single Arm Kettlebell Hang Power Clean | 40 lbs
1 Single Arm Kettlebell Hang Power Clean | 40 lbs
1 Single Arm Kettlebell Hang Power Clean | 40 lbs
1 Single Arm Kettlebell Hang Power Clean | 53 lbs
1 Single Arm Kettlebell Hang Snatch | 35 lbs
1 Single Arm Kettlebell Hang Snatch | 40 lbs
1 Single Arm Kettlebell Hang Snatch | 40 lbs
1 Single Arm Kettlebell Hang Snatch | 40 lbs
1 Single Arm Kettlebell Hang Snatch | 53 lbs
Sets
1 Single Arm Kettlebell Deadlift | 35 lbs
1 Single Arm Kettlebell Deadlift | 40 lbs
1 Single Arm Kettlebell Deadlift | 40 lbs
1 Single Arm Kettlebell Deadlift | 40 lbs
1 Single Arm Kettlebell Deadlift | 53 lbs
1 Kettlebell Sumo Deadlift High-pull | 35 lbs
1 Kettlebell Sumo Deadlift High-pull | 40 lbs
1 Kettlebell Sumo Deadlift High-pull | 40 lbs
1 Kettlebell Sumo Deadlift High-pull | 40 lbs
1 Kettlebell Sumo Deadlift High-pull | 53 lbs
1 Single Arm Russian Kettlebell Swing | 35 lbs
1 Single Arm Russian Kettlebell Swing | 40 lbs
1 Single Arm Russian Kettlebell Swing | 40 lbs
1 Single Arm Russian Kettlebell Swing | 40 lbs
1 Single Arm Russian Kettlebell Swing | 53 lbs
1 Single Arm Kettlebell Hang Power Clean | 35 lbs
1 Single Arm Kettlebell Hang Power Clean | 40 lbs
1 Single Arm Kettlebell Hang Power Clean | 40 lbs
1 Single Arm Kettlebell Hang Power Clean | 40 lbs
1 Single Arm Kettlebell Hang Power Clean | 53 lbs
1 Single Arm Kettlebell Hang Snatch | 35 lbs
1 Single Arm Kettlebell Hang Snatch | 40 lbs
1 Single Arm Kettlebell Hang Snatch | 40 lbs
1 Single Arm Kettlebell Hang Snatch | 40 lbs
1 Single Arm Kettlebell Hang Snatch | 53 lbs
January 9, 2020 6:27 PM
1040 lbs | 35 lbs, 40 lbs, 40 lbs, 40 lbs, 53 lbs, 35 lbs, 40 lbs, 40 lbs, 40 lbs, 53 lbs, 35 lbs, 40 lbs, 40 lbs, 40 lbs, 53 lbs, 35 lbs, 40 lbs, 40 lbs, 40 lbs, 53 lbs, 35 lbs, 40 lbs, 40 lbs, 40 lbs, and 53 lbs | Rx'd
1466th WOD
Result
Result
1040 lbs | 35 lbs, 40 lbs, 40 lbs, 40 lbs, 53 lbs, 35 lbs, 40 lbs, 40 lbs, 40 lbs, 53 lbs, 35 lbs, 40 lbs, 40 lbs, 40 lbs, 53 lbs, 35 lbs, 40 lbs, 40 lbs, 40 lbs, 53 lbs, 35 lbs, 40 lbs, 40 lbs, 40 lbs, and 53 lbs | Rx'dStats
WOD Count
1466th
Level
-
Work Performed
≈ 1,409 ft*lbs
Training Days
6 (2024)
History
1
Stats
WOD Count
1466th
Level
-
Work Performed
≈ 1,409 ft*lbs
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Kettlebell Swing
5,881 Reps (+5)Milestone 950
Sumo Deadlift High Pull
876 Reps (+5)History (1)
History (1)
