Run, 200 m
40 Wall Balls, 20 lbs
Run, 200 m
95 Hang Cleans
Run, 200 m
40 Deadlifts, 95 lbs
Run, 200 m
40 Push-ups
Run, 200 m
40 Box Jumps
Run, 200 m
40 Kettlebell Swings
Run, 200 m
40 Toes-to-bars
Run, 200 m
40 Air Squats
Run, 200 m
40 Hang Snatches, 95 lbs
Run, 200 m
40 Double Unders
Run, 200 m
40 AbMat Sit-ups
Run, 200 m
40 Burpees
Run, 200 m
Run, 200 m
40 Wall Balls, 20 lbs
Run, 200 m
95 Hang Cleans
Run, 200 m
40 Deadlifts, 95 lbs
Run, 200 m
40 Push-ups
Run, 200 m
40 Box Jumps
Run, 200 m
40 Kettlebell Swings
Run, 200 m
40 Toes-to-bars
Run, 200 m
40 Air Squats
Run, 200 m
40 Hang Snatches, 95 lbs
Run, 200 m
40 Double Unders
Run, 200 m
40 AbMat Sit-ups
Run, 200 m
40 Burpees
Run, 200 m
January 13, 2020 3:17 AM
47 mins 57 secs | Not Rx'd
67th WOD
Result
Result
47 mins 57 secs | Not Rx'dStats
WOD Count
67th
Level
-
Avg Power Output
68.0 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
67th
Level
-
Avg Power Output
68.0 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
250 Reps
Milestone Reached
Wall Ball
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Air Squat
642 Reps (+40)Milestone 250
Box Jump
80 Reps (+40)Milestone 1,000
Burpee
804 Reps (+40)Milestone 500
Clean
278 Reps (+95)Milestone 400
Deadlift
348 Reps (+40)Milestone 500
Double Under
450 Reps (+40)Milestone 1,000
Jump Rope
590 Reps (+40)Milestone 500
Kettlebell Swing
460 Reps (+40)Milestone 750
Push-up
738 Reps (+40)Milestone 10,000
Run
9,400 Meters (+2,600)Milestone 1,000
Sit-up
820 Reps (+40)Milestone 200
Snatch
185 Reps (+40)Milestone 1,500
Squat
1,099 Reps (+80)Milestone 150
Toes-to-Bar
120 Reps (+40)Milestone 500
Wall Ball
330 Reps (+40)History (1)
History (1)
