Jack Deming Jack Deming

01-15-2020 4:45 PM

01-15-2020 4:45 PM


Clean 5-3-2-1 Clean 5-3-2-1

Sets


5 Cleans | 95 lbs

Level 9


3 Cleans | 115 lbs

Level 13


2 Cleans | 135 lbs

Level 18


1 Clean | 165 lbs

Level 27


Sets


5 Cleans | 95 lbs

Level 9


3 Cleans | 115 lbs

Level 13


2 Cleans | 135 lbs

Level 18


1 Clean | 165 lbs

Level 27


Result

1255 lbs | 95 lbs, 115 lbs, 135 lbs, and 165 lbs | Rx'd

Result

1255 lbs | 95 lbs, 115 lbs, 135 lbs, and 165 lbs | Rx'd

Community

Community


Stats

WOD Count

528th

Level

-

Work Performed

9,335 ft*lbs

Training Days

11 (2024)

History

1

Clean PR

5 @ 95 lbs 💣

Stats

WOD Count

528th

Level

-

Work Performed

9,335 ft*lbs

Training Days

11 (2024)

History

1

Clean PR

5 @ 95 lbs 💣


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,015 Reps (+11)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial