January 15, 2020 4:58 PM
20 rounds + 5 Pull-ups + 10 Push-ups + 7 Air Squats | 622 reps | Rx'd
Level 80
1213th WOD
Result
Result
20 rounds + 5 Pull-ups + 10 Push-ups + 7 Air Squats | 622 reps | Rx'd -4.934 roundsNotes
Came out way too hot and died off 7 minutes in
Notes
Came out way too hot and died off 7 minutes in
Stats
WOD Count
1213th
Level
80
Avg Power Output
165.8 (ft*lbs)/sec (-31.0)
Training Days
3 (2024)
History
2
Stats
WOD Count
1213th
Level
80
Avg Power Output
165.8 (ft*lbs)/sec (-31.0)
Training Days
3 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
15 rounds
Milestone Reached
Push-up
3,750 Reps
Milestone Reached
Air Squat
6,000 Reps
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,852 Reps (+105)Milestone 4,250
Push-up
3,768 Reps (+210)Milestone 6,500
Air Squat
6,031 Reps (+307)Milestone 25,000
Squat
23,446 Reps (+307)History (2)
History (2)
