4 rounds of:
8 Box Handstand Push-ups
15 Kettlebell Swings
4 rounds of:
8 Box Handstand Push-ups
15 Kettlebell Swings
January 17, 2020 3:28 AM
4 mins 4 secs | Not Rx'd
1029th WOD
Result
Result
4 mins 4 secs | Not Rx'dStats
WOD Count
1029th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
1029th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,100
Handstand Push-up
1,988 Reps (+32)Milestone 7,500
Kettlebell Swing
7,390 Reps (+60)History (1)
History (1)
