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Jessica Duff Jessica Duff

01-17-2020 1:58 AM

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3 RFT: Box Jumps and Knees To Elbows 3 RFT: Box Jumps and Knees To Elbows

3 rounds of:
15 Box Jumps
15 Toes To Rigs

Result

4 mins 22 secs | Not Rx'd

Result

4 mins 22 secs | Not Rx'd

Community

Stats

WOD Count

1030th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

1030th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Achievements

Milestone Reached

Box Jump

4,250 Reps

Movement Progress

Milestone 4,750

Box Jump

4,269 Reps (+45)

History (1)

3 RFT: Box Jumps and Knees To Elbows

3 rounds of:
15 Box Jumps
15 Toes To Rigs

Result

4 mins 22 secs | Not Rx'd 4 mins 22 secs | Not Rx'd

1030th WOD 1030th WOD

1 / 1

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