Sets
1 Front Squat | 225 lbs
Level 45
1 Front Squat | 235 lbs
Level 51
1 Front Squat | 245 lbs
Level 58
1 Front Squat | 235 lbs
Level 51
1 Front Squat | 245 lbs
Level 58
1 Front Squat | 255 lbs
Level 64
1 Front Squat | 245 lbs
Level 58
1 Front Squat | 255 lbs
Level 64
1 Front Squat | 265 lbs
Level 69
Sets
1 Front Squat | 225 lbs
Level 45
1 Front Squat | 235 lbs
Level 51
1 Front Squat | 245 lbs
Level 58
1 Front Squat | 235 lbs
Level 51
1 Front Squat | 245 lbs
Level 58
1 Front Squat | 255 lbs
Level 64
1 Front Squat | 245 lbs
Level 58
1 Front Squat | 255 lbs
Level 64
1 Front Squat | 265 lbs
Level 69
January 17, 2020 10:29 PM
2205 lbs | 225 lbs, 235 lbs, 245 lbs, 235 lbs, 245 lbs, 255 lbs, 245 lbs, 255 lbs, and 265 lbs | Rx'd
Level 73
1156th WOD
Result
Result
2205 lbs | 225 lbs, 235 lbs, 245 lbs, 235 lbs, 245 lbs, 255 lbs, 245 lbs, 255 lbs, and 265 lbs | Rx'dNotes
EMOM
Notes
EMOM
Stats
WOD Count
1156th
Level
73
Work Performed
5,933 ft*lbs
Training Days
17 (2024)
History
1
Stats
WOD Count
1156th
Level
73
Work Performed
5,933 ft*lbs
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,060 Reps (+9)Milestone 1,100
Front Squat
1,072 Reps (+9)History (1)
History (1)
