Dean Gonzales Dean Gonzales

01-17-2020 10:44 PM

01-17-2020 10:44 PM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 52 secs | Rx'd

Result

4 mins 52 secs | Rx'd

Community

Community


Stats

WOD Count

295th

Level

86

Avg Power Output

148.2 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

295th

Level

86

Avg Power Output

148.2 (ft*lbs)/sec

Training Days

10 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Handstand Push-up

600 Reps

Movement Progress

Movement Progress

Milestone 750

Handstand Push-up

622 Reps (+45)

Milestone 1,400

Deadlift

1,160 Reps (+45)

History (1)

History (1)

0 Comments

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