5 rounds of:
5 Handstand Push-ups
5 Squat Cleans, 115 lbs
5 Toes-to-bars
5 rounds of:
5 Handstand Push-ups
5 Squat Cleans, 115 lbs
5 Toes-to-bars
January 18, 2020 3:51 AM
10 mins 26 secs | Rx'd
275th WOD
Result
Result
10 mins 26 secs | Rx'dStats
WOD Count
275th
Level
-
Avg Power Output
45.2 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
275th
Level
-
Avg Power Output
45.2 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
300 Reps
Movement Progress
Movement Progress
Milestone 450
Handstand Push-up
310 Reps (+25)Milestone 1,000
Toes-to-Bar
556 Reps (+25)Milestone 2,250
Clean
1,729 Reps (+25)Milestone 300
Squat Clean
197 Reps (+25)Milestone 5,000
Squat
4,182 Reps (+25)History (1)
History (1)
