Michael Patterson Michael Patterson

01-21-2020 9:21 PM

01-21-2020 9:21 PM


Back Squat : 8x1 at 95% 1RM Back Squat : 8x1 at 95% 1RM

Sets
1 Back Squat, 95% 1RM | 165 lbs
1 Back Squat, 95% 1RM | 165 lbs
1 Back Squat, 95% 1RM | 165 lbs
1 Back Squat, 95% 1RM | 165 lbs
1 Back Squat, 95% 1RM | 165 lbs
1 Back Squat, 95% 1RM | 165 lbs
1 Back Squat, 95% 1RM | 165 lbs
1 Back Squat, 95% 1RM | 165 lbs

Sets
1 Back Squat, 95% 1RM | 165 lbs
1 Back Squat, 95% 1RM | 165 lbs
1 Back Squat, 95% 1RM | 165 lbs
1 Back Squat, 95% 1RM | 165 lbs
1 Back Squat, 95% 1RM | 165 lbs
1 Back Squat, 95% 1RM | 165 lbs
1 Back Squat, 95% 1RM | 165 lbs
1 Back Squat, 95% 1RM | 165 lbs

Result

Completed | 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Result

Completed | 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Community

Community


Stats

WOD Count

86th

Level

-

Work Performed

4,166 ft*lbs

Training Days

12 (2024)

History

1

Stats

WOD Count

86th

Level

-

Work Performed

4,166 ft*lbs

Training Days

12 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

100 Reps

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,391 Reps (+8)

Milestone 150

Back Squat

107 Reps (+8)

History (1)

History (1)

0 Comments

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