5 rounds of:
1 Power Clean, 205 lbs
1 Split Jerk, 205 lbs
5 rounds of:
1 Power Clean, 205 lbs
1 Split Jerk, 205 lbs
January 23, 2020 8:18 PM
Completed | Rx'd
1186th WOD
Result
Result
Completed | Rx'dNotes
1 + 1 @ 85%
Notes
1 + 1 @ 85%
Stats
WOD Count
1186th
Level
-
Work Performed
7,642 ft*lbs
Training Days
23 (2024)
History
1
Stats
WOD Count
1186th
Level
-
Work Performed
7,642 ft*lbs
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Clean
3,774 Reps (+5)Milestone 2,500
Power Clean
2,300 Reps (+5)Milestone 3,750
Shoulder-to-Overhead
3,550 Reps (+5)Milestone 1,700
Jerk
1,569 Reps (+5)History (1)
History (1)
