Sets
1 Front Squat | 315 lbs
Level 89
Sets
1 Front Squat | 315 lbs
Level 89
Result
Result
315 lbs | 315 lbs | Rx'd -10 lbsNotes
Jumped up to 315# (with Justin, Frank, Josh). Missed 330# for PR standing up on last attempt, took too big of a jump but out of time. Legs feeling stronger, almost pre-surgery PR, no knee issue!
Notes
Jumped up to 315# (with Justin, Frank, Josh). Missed 330# for PR standing up on last attempt, took too big of a jump but out of time. Legs feeling stronger, almost pre-surgery PR, no knee issue!
Stats
WOD Count
2,053rd
Level
88
Work Performed
849 ft*lbf (-19)
Training Days
209 (2024)
History
21
Stats
WOD Count
2,053rd
Level
88
Work Performed
849 ft*lbf (-19)
Training Days
209 (2013)
History
21
Movement Progress
Movement Progress
Milestone 37,500
Squat
37,321 Reps (+1)Milestone 2,700
Front Squat
2,578 Reps (+1)History (21)
History (21)