Ryan McKenzie Ryan McKenzie

02-05-2020 1:06 AM

02-05-2020 1:06 AM


Back Squat 5-2-1-1-1-1-1-1 Back Squat 5-2-1-1-1-1-1-1

Sets


5 Back Squats | 135 lbs

Level 7


2 Back Squats | 185 lbs

Level 15


1 Back Squat | 205 lbs

Level 17


1 Back Squat | 225 lbs

Level 24


1 Back Squat | 245 lbs

Level 33


1 Back Squat | 275 lbs

Level 47


1 Back Squat | 295 lbs

Level 57


1 Back Squat | 315 lbs

Level 66


Sets


5 Back Squats | 135 lbs

Level 7


2 Back Squats | 185 lbs

Level 15


1 Back Squat | 205 lbs

Level 17


1 Back Squat | 225 lbs

Level 24


1 Back Squat | 245 lbs

Level 33


1 Back Squat | 275 lbs

Level 47


1 Back Squat | 295 lbs

Level 57


1 Back Squat | 315 lbs

Level 66


Result

2605 lbs | 135 lbs, 185 lbs, 205 lbs, 225 lbs, 245 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd

Result

2605 lbs | 135 lbs, 185 lbs, 205 lbs, 225 lbs, 245 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd

Community

Community


Stats

WOD Count

2051st

Level

-

Work Performed

6,847 ft*lbs

Training Days

27 (2024)

History

3

Stats

WOD Count

2051st

Level

-

Work Performed

6,847 ft*lbs

Training Days

27 (2024)

History

3


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,250 Reps (+13)

Milestone 4,300

Back Squat

4,218 Reps (+13)

History (3)

History (3)

1 / 3
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